Fried Cauliflower

These are so good! This is a super simply recipe that’s been in my family for a long time. While these are fried, you’re still getting lots of protein from the eggs AND you’re getting your intake of veggies! Who says you can’t have it all? I hope you enjoy them as much as I do.




  • 3 eggs, whisked

  • ½ cup flour

  • 1 head of cauliflower, washed and separated

  • Salt

  • Pepper

  • 1 cup of vegetable oil


1. Heat vegetable oil in skillet.

2. Dip each cauliflower into the flour mixture, then into the egg. Fry a few at a time until golden brown.

3. Remove with a slotted spoon and drain on paper towels before serving. Salt and pepper to taste.


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